Red Meat Benefits - Pingu’s Insights: Food Science Simplified

Meat Nutrition Guide

The Great Meat Bible – all you have to know from Ribeye to Liver (Yes, Liver)

Meat lovers, unite! 🥩 Dive into The Great Meat Bible—your guide to juicy nutrition facts, global carnivore traditions, and why that ribeye isn’t the villain. Science-backed sass included. #NoRegrets

MeatWars

Meat Wars: When Veggie Cyborgs Battle Cows for Your Gut (And the Planet)

🍔 vs. 🌱: Which burger wins for your health & the planet? Lab-made 'meat' battles cows in a clash of sodium, B12, and methane. Spoiler: The real villain is ultra-processing. Choose your fighter (or just eat lentils).

FiatFood

Fiat Food: How Inflation Stole Your Grandma’s Sunday Dinner (And How to Get It Back)

Grandma’s Sunday steak had more vitamins than your entire week of UberEats. Why? Because 1971 didn’t just break the dollar—it broke food. Agribusiness swapped soil-rich farms for government-subsidized slop, seed oils hijacked your fries, and your ‘cheap’ grocery bill is a lie.

Debunking Food Myths

Food Myths Exposed: What Modern Science Says

Discover the truth behind common food myths. From seed oils to eggs, we debunk the misconceptions and highlight the latest scientific findings.

Beef Tallow

RESEARCH: The Hidden Dangers of Seed Oils — And Why Top Restaurants Go Seed Oil-Free

In this insightful post, we uncover the hidden dangers of seed oils and why top restaurants are making the switch to healthier alternatives. Seed oils, often found in processed foods, have been linked to inflammation, oxidative stress, and other health concerns.

Red Meat Benefits

Why Beef Isn’t the Villain: The Science Behind Red Meat

Think red meat is unhealthy? Think again. Discover the science behind beef’s impressive nutritional profile and why responsibly sourced red meat can be a smart addition to your diet.